Frequency Sequences
Stress Relief Complete
Specific GoalsPremium
Release fear and tension, ground in natural harmony, and fill with calm renewal. A complete stress relief journey.
Best for: Anxiety relief, high stress days, nervous system support
Your Journey
Step 1 of 3
Release
396 Hz — Liberation & Release
10 minutes
“Release fear, anxiety, and physical tension”
Step 2 of 3
Ground
432 Hz — Natural Harmony
10 minutes
“Ground in natural harmony and calm”
Step 3 of 3
Restore
528 Hz — Love & Transformation
10 minutes
“Fill with calm, love, and renewed energy”
Total journey: 30 minutes
Background Sound
Background Music
One selection applies to the entire sequence.