Frequency Sequences

Grief to Grace

Emotional JourneysPremium

A gentle two-frequency journey from emotional release into compassion and connection — for times of loss, forgiveness, or healing.

Best for: Bereavement, relationship healing, self-forgiveness

Your Journey

Step 1 of 2

Release

396 Hz — Liberation & Release

15 minutes

Let grief, guilt, and pain begin to release

Step 2 of 2

Grace

639 Hz — Heart & Connection

15 minutes

Return to compassion, connection, and grace

Total journey: 30 minutes

Background Sound

Background Music

One selection applies to the entire sequence.