Frequency Sequences
Full Emotional Reset
Emotional JourneysPremium
A complete four-frequency emotional clearing journey — ground the body, release the past, break old patterns, and renew with love.
Best for: Deep emotional clearing, processing grief, new beginnings
Your Journey
Step 1 of 4
Ground
174 Hz — Foundation & Comfort
10 minutes
“Ground and stabilize the physical body”
Step 2 of 4
Release
396 Hz — Liberation & Release
10 minutes
“Release emotional residue and past pain”
Step 3 of 4
Shift
417 Hz — Change & Transformation
10 minutes
“Break old patterns and invite new beginnings”
Step 4 of 4
Renew
528 Hz — Love & Transformation
10 minutes
“Fill with love, renewal, and forward momentum”
Total journey: 40 minutes
Background Sound
Background Music
One selection applies to the entire sequence.